Now, let’s step into the world of blogs and the best apps for quitting alcohol or reducing the amount that you consume. Exploring sober curiosity also gives you the freedom to make choices. It’s simply about becoming aware of your drinking habits, the feelings and behaviours that drive these habits, and noticing the ‘why’ behind your drinking patterns. Sober Dave is an Instagram sober sensation who tells his raw story with brutal honesty and passion. Dave is so relatable and often shares laugh out loud stories and comments that keep the conversation light even when addressing a challenging topic. Sobriety Podcasts are an awesome way to feel connected and engaged at the same time as helping with your own self-development.

Keepin’ It Friel: Conversations on Recovery

However, there isn’t always time in the day to sit down and settle into reading and taking in the information being presented. Above, you will be able to view my reviews and thoughts on the best podcasts and sobriety podcasters available for 2020. I also want to expand on this and look at the best sober podcasts in 2021, which really can sober curious help you with starting or remaining on your sobriety journey. About This Sobriety Podcast – Alex and Lisa have been friends since school and drank for almost thirty years before they tip-toed into the world of sobriety. Since then they have both become proudly sober and have never looked back.

Ep. 254: Simplify Your Life with Sobriety: Practical Tips to Reduce Stress and Overwhelm

• This list of top 10 podcasts for recovering addicts is a treasure trove of stories, advice, and community.
• I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.
• Podcast episodes cover a variety of topics from drinking and exercise to people pleasing, forgiveness, inner child healing, and detox.

A comedian who is in recovery and focuses her content on sobriety and Covid-19. I really like her relaxed approach to each podcast I have listened to. They have a conversational nature with featured stories and interviews around the sobriety journey, whilst dealing with the impact of Covid-19. About This Sobriety Podcast – SoberDave has become a bit of an Instagram sensation in 2021, he has amassed over 30,000 followers at the time of writing. He speaks openly about the rock bottom moments in his life and I recommend listening to his podcast so you can hear exactly how bad things can get when alcohol takes control.

The Hello Someday Podcast For Sober Curious Women

Listeners write that they love to hear women being so open about sobriety. In my opinion, one of the most powerful ways to stay sober is by hearing other people’s stories. Listening to their rock-bottom experience, their triumphs, and their relapses is a form of encouragement and community that’s important when seeking a sober life. Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life. Listening to the best podcasts about sobriety in the early stages of your recovery can be really helpful to keep you on track.

How To Get Help From Your Doctor If You’re Struggling With Alcohol

In this curated list of the top 10 popular podcasts, we delve into a range of shows that offer something unique – from honest storytelling and expert advice to the scientific analysis of addiction and recovery. Each podcast on our list has its unique flavor that gives listeners a spectrum of perspectives and tools to aid their journey. She got sober in 2019 because alcohol caused the complete destruction of her mental health. Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety.

• The Dopey Podcast, hosted by Dave and Chris, began with a declaration that it was not a typical recovery podcast.
• Since 2014, this podcast has offered tips to men who want to quit drinking and find purpose.
• Starting on the journey to sobriety can feel overwhelming, but remember, you’re not alone.
• Offering an LGBTQ perspective on sober living, friends Aubrey Lee and Dillan Gay take a “new age” and holistic mental wellness approach to sober living.
• Are you looking for sober curious books, podcasts and resources to inspire you on your journey of self-discovery?

Many Paths To Sobriety

’, perfectly encapsulates the show’s spirit and approach to sobriety. It’s an unflinching semi-comedic, mostly nonfictional narrative podcast about the first 90 days of being sober. Earlier this year, Fcking Sober won a Webby Award for Best Writing in the Podcast category. This was a huge victory for the recovery community to win such a prestigious award in mainstream media. He’s endlessly fascinated by the messiness what is alcoholism of being human, and he finds people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. Celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment.

Recovery for the Revolution with Carolyn Collado

Occasionally the women host special guests and explore topics in-depth. The Way OutI’m recommending this one because even though I didn’t get sober via AA, I still learnt so much when listening. He has many years sober under his belt and can offers amazing advice to his guests, sometimes information that they didn’t know about themselves. His smooth and relaxing voice makes this an easy listen and it’s perfect for people that are in need of a boost. I appreciate his knowledge, so if your ever having a wobble and need some sage advice then this is the one for you. The 2 Sober Girls Podcast is your go-to alcohol-free lifestyle resource, catering to all stages of the journey.

Casey is one of my closest friends in the sober space and I highly recommend her podcast. The podcast series is hosted by DeAnn Knighton of Show Up and Stay, which includes the most recent Sober Positive Workplace series. DeAnn is a Substance Use and co-occurring disorder counselor in the making and a recovering human. She co-hosts the podcast with her brother, Craig Knighton, an engineer and technology expert and Show Up and Stay co-founder.